I hear people say" I don't like water." Or they say "Can I just drink Coke/Pepsi or iced tea?" The whole point of drinking water to hydrate. Cola and ice tea, and other things like that, contain caffeine. Oh, guess what? Do you know that caffeine is a diuretic? Do you know what a diuretic does? It removes water from your body… Duh, people!
Water is LIFE!!!
No wonder health insurance is so expensive…
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